A roza upalana lapu Azora's Journal, 12 Dec 20

A roza upalana lapu Azora's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 December 2020

67.6 kg Lost so far: 18.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:

2099 kcal

Fat: 105.44g | Prot: 98.84g | Carbs: 189.03g. Breakfast: Фили-Бейкер Эклеры Заварные с Кремом, Рогачев Сгущенка, Домик в деревне Творог 5%. Lunch: Чебурек. Dinner: Виноград. Snacks/Other: Домик в деревне Молоко 3,2%, Geneticlab Протеин Whey Pro. more...

2054 kcal

Exercise: Swimming (moderate) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

A roza upalana lapu Azora's Weight History

View Complete History

A roza upalana lapu Azora's Journal, 12 Dec 20

Submit a Comment

A roza upalana lapu Azora's Weight History