Weigh In record (no journal entry) for 12 December 2020
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92 kg
Lost so far: 14.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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335 kcal
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Fat: 17.54g | Prot: 14.01g | Carbs: 29.29g.
Breakfast: Колбаса Варено-Копченая, Савушкин Сыр Творожный Белый , Гроднохлебпром Батон Лазурный, Кофе (из Молотых Зерен). more...
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Losing 0.4 kg a Week
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nika040319's Weight History
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