Weigh In record (no journal entry) for 12 December 2020
|
56.5 kg
Lost so far: 10 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
858 kcal
|
Fat: 38.89g | Prot: 28.87g | Carbs: 102.93g.
Breakfast: Coffee with Cream and Sugar, Tangerine. Lunch: Basque Burnt Cheesecake. Dinner: Lentil Soup. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristinakomi's Weight History
|