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12/12假日跟先生的2人午餐🥣（吃光光🤣🤣🤣）
View Diet Calendar, 12 December 2020:
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1150 kcal
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Fat: 35.65g | Prot: 91.82g | Carbs: 122.29g.
Breakfast: 瑞穗 低脂鮮乳, 黑咖啡, 快樂牛 快樂牛乾酪切片, 牛頭牌 甜玉米粒, 雞蛋（整個）, 番茄, Costco 墨西哥薄餅. Lunch: 香菇, 炒青菜, 鹽酥雞, 蔥阿伯 蔥抓餅, 烤魚, 米糕, 大頭菜. Dinner: 白蘿蔔, 牛腩（瘦肉）, 中華 板豆腐, 高麗菜, 花椰菜, 四季豆, 台酒 紹興酒蛋, 中華一番 蒟蒻卷. Snacks/Other: 無糖豆漿, 芭樂, MOS 熱紅茶. more...
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1587 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
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 Comments
好豐富喔👍👍👍👍👍 品慧我太小看你了，九宮格全吃完🤩😋😋😋
12 Dec 20 by member: youlife
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12 Dec 20 by member: 愛吃的大嬸
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12 Dec 20 by member: lorrakky
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12 Dec 20 by member: chia ling0519
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12 Dec 20 by member: fanfan3146
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fanfan3146
香蔥吉拿棒，我對切了～（用氣炸的很酥、脆～😋）
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13 Dec 20 by member: 尼歐NEO
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15 Dec 20 by member: 尼歐NEO
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15 Dec 20 by member: cc1214
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品慧早安啊👍👍不要再賴床了，假日耶，快去吃好料的po出來😁😁
19 Dec 20 by member: 尼歐NEO
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