Weigh In record (no journal entry) for 12 December 2020
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46 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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363 kcal
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Fat: 9.57g | Prot: 16.96g | Carbs: 54.32g.
Breakfast: Коммунарка Шоколад Горький с Малиной , Евроопт Банан, Овсяная Каша на Воде. Lunch: Минскхлебпром Хлеб "Пшаничка" Нарезанный, Щи с Курицей. Dinner: Мандарины, Миндаль. more...
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steady weight
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