Weigh In record (no journal entry) for 12 December 2020
|
120.1 kg
Lost so far: 10.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
456 kcal
|
Fat: 38.92g | Prot: 23.64g | Carbs: 2.12g.
Breakfast: Azeite de Oliva Extra-Virgem, Café com Leite Integral, Ovo Frito, Tirol Queijo Lanche. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NinaMotta's Weight History
|