Weigh In record (no journal entry) for 12 December 2020
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60.7 kg
Lost so far: 3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1130 kcal
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Fat: 41.25g | Prot: 92.36g | Carbs: 99.40g.
Breakfast: Olio Extra Vergine di Oliva, Wasa Integrale, Pane Integrale. Lunch: Esselunga Yogurt Magro 0,1%, Salmone Fresco, Petto di Pollo, Carne. Dinner: Melinda Mela, Verso Natura Conad Farro Soffiato Biologico, Spinaci. more...
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Losing 5.6 kg a Week
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peachypolly's Weight History
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