Weigh In record (no journal entry) for 12 December 2020
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54.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1553 kcal
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Fat: 30.25g | Prot: 105.19g | Carbs: 198.35g.
Lunch: Escalope de Poulet, Ail, Ducros Curry Poudre, Oignons, Paul Pain Complet, Leerdammer Original, Bjorg Lait de Soja Nature sans Sucres Ajoutés, Oranges, Huile d'Olive, Roquette (Rocket), Sushi Shop Soupe Miso. more...
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Losing 3.5 kg a Week
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marteani's Weight History
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