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View Diet Calendar, 12 December 2020:
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3035 kcal
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Fat: 58.12g | Prot: 171.20g | Carbs: 467.80g.
Breakfast: 草仔粿. Lunch: 瓜瓜園 冰地瓜, 萬歲牌 無調味綜合堅果, 香蕉, 蓮霧, 蘋果（去皮）. Dinner: 櫻桃, 全聯 聖女小蕃茄, 草莓, 柳丁, 芭樂, 茼蒿, 全聯 澳洲穀飼牛梅花火鍋片, 全聯 滷牛花腱, 芋頭, 莧菜, 番茄炒蛋, 炸柳葉魚. Snacks/Other: 百事 (Pepsi) 可樂, 麥當勞 (McDonald's) 吉士漢堡, 麥當勞 (McDonald's) 法式芥末香雞堡. more...
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2576 kcal
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Exercise:
Running - 11/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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tyfd0310's Weight History
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