Weigh In record (no journal entry) for 12 December 2020
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46.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1888 kcal
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Fat: 48.36g | Prot: 227.42g | Carbs: 132.16g.
Breakfast: Carne. Lunch: Manzanas. Dinner: Salmón, Minuto Verde Brócoli. Snacks/Other: Colun Quesillo Light, Loncoleche Yoghurt Protein. more...
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Losing 0.9 kg a Week
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