CCM74's Journal, 12 Dec 20

Fetuchini mit Fleisch/Gemüse Sosse- ohne öl und Butter

View Diet Calendar, 12 December 2020:
1621 kcal Fat: 76.67g | Prot: 97.51g | Carbs: 125.80g.   Breakfast: Peanut Butter, Cucumber, Honey , Dr. Almond Schwarzbrot, Ländle Vorarlberger Bergkäse , Egg Omelet or Scrambled Egg, Beef Salami. Lunch: Power System Protein Bar Dark Chocolate, Honey , Herbal Tea, Dr. Almond Schwarzbrot, Patros Feta, Slice Meatless Beef, Chicken, Salami or Turkey, Vegetable Soup (Home Recipe). Dinner: Castello Balsamico , Lettuce Salad with Tomato, Spaghetti Bolognese. more...
1840 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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18 Dec 20 by member: Qnarik S-yan

     
 

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