Weigh In record (no journal entry) for 12 December 2020
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82.1 kg
Lost so far: 11.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1318 kcal
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Fat: 106.27g | Prot: 68.64g | Carbs: 24.13g.
Breakfast: Butter , Egg, Mushrooms , Bacon (Cured) . Lunch: Tesco Double Cream, Waitrose Love Life Sunflower Seeds, Total Greek Yoghurt, Blueberries . Dinner: Cheddar Cheese , Double Cream, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Broccoli , Olive Oil , Green String Beans. more...
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Losing 0.6 kg a Week
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QueenofDreams's Weight History
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