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Lunch
View Diet Calendar, 12 December 2020:
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2176 kcal
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Fat: 92.59g | Prot: 87.57g | Carbs: 238.41g.
Breakfast: Half and Half Cream, Coffee. Lunch: Hellmann's Light Mayonnaise, Deli Turkey or Chicken Breast Meat, Silver Hills Little Big Bread, Tomatoes, Tropicana Trop50 Orange Juice, Becel Olive Oil Margarine. Dinner: No Name Butter Tarts, No Name Garlic Sausage, Beatrice Light Sour Cream 5%, Cheemo Potato & Cheddar Perogies. Snacks/Other: Tomatoes, Becel Olive Oil Margarine, Compliments Montreal-Style Smoked Meat, Toasted Rye Bread, Baileys Irish Cream. more...
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1947 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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 Comments
375 Calories. CLT sandwich - Chicken/Letuce/Tomatoe with Low fat deli chicken on multigrain with 1/2 Tbsp light mayo
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13 Dec 20 by member: runlikeagirl
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roundmoundfromdogpound's Weight History
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