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pancake buah naga,,selamat sarapan
View Diet Calendar, 13 December 2020:
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1276 kcal
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Fat: 53.24g | Prot: 55.10g | Carbs: 158.30g.
Breakfast: Ellenka Fiber Creme, Buah Naga, Baking Soda, Ellenka Fiber Creme, Buah Naga, Baking Soda, Telur, Quaker Instant Oatmeal. Lunch: Bayam, Cabai Merah atau Rawit, Bawang Putih, Kaldu Jamur, Tahu, Telur. Dinner: Bakso Daging Sapi, Ultra Milk Susu UHT Low Fat High Calcium, Kraft Singles , Makaroni. Snacks/Other: Maestro Mayonais Kurang Lemak, Tomat Merah, Mentimun (dengan Kulit), Indofood Biskuit Sun Marie Kecil, Indofood Sun Bubur Beras Merah , Salak, Buah Naga, Salak, Buah Naga. more...
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1469 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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wiwinvio's Weight History
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