Weigh In record (no journal entry) for 12 December 2020
|
60 kg
Lost so far: 19 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
772 kcal
|
Fat: 56.25g | Prot: 51.77g | Carbs: 14.51g.
Breakfast: Casa Maregal Salsa de Tomate con Chipotle, Tocino, Aguacate, Café, Splenda Endulzante sin Calorías, Manteca de Cerdo, Huevo. Lunch: Lechuga, Huevo Duro, Jitomate, Carne Molida. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sorell_aboytes's Weight History
|