飆速宅男's Journal, 13 Dec 20


View Diet Calendar, 13 December 2020:
2576 kcal Fat: 153.93g | Prot: 128.64g | Carbs: 163.74g.   Breakfast: 紅燒肉, 肉燥, 地瓜葉, 牛頭牌 沙茶醬, 魷魚, 義美 古早傳統豆干, 滷蛋, 統一 米粉. Lunch: KIRIN 無糖紅茶, 路易莎 烤腿排佛卡夏. Dinner: 7-11 美式咖啡, 媽媽煮藝 照燒雞腿排, 寶宏安柏 馬茲摩拉乳酪絲, Subway 黃芥末醬, 小黃瓜, 白吐司. Snacks/Other: 柑橘, 新鮮豬肉香腸, KIRIN 無糖紅茶. more...
2487 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
這清湯小菜的…好解膩🤩🤩🤩 
13 Dec 20 by member: cc1214
养生趴 
13 Dec 20 by member: 🧢¹⁹⁹³ 冯贤惠
清淡飲食👍 
13 Dec 20 by member: 尼歐NEO

     
 

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