陳癸足's Journal, 13 Dec 20


View Diet Calendar, 13 December 2020:
653 kcal Fat: 39.11g | Prot: 50.14g | Carbs: 27.84g.   Breakfast: 芥菜, 地瓜, Happy Cow 快樂牛乾酪, 煎雞蛋, 中華 雞蛋豆腐, 全聯 梅花肉, 櫛瓜, 好菇道 菇類, 玉米筍. Lunch: 寶宏安柏 焗烤雙色調理乳酪絲, 全聯 牛番茄, 毛豆, 全聯 梅花肉, 櫛瓜, 好菇道 菇類, 中華 雞蛋豆腐, 芥菜. more...
226 kcal Exercise: Apple Health - 24 hours. more...



     
 

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