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makan ngawur tapi kok🤔🤔🤔 ada yang salah nih kayaknya 😞
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48.7 kg
Lost so far: 1.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1289 kcal
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Fat: 30.04g | Prot: 34.69g | Carbs: 229.80g.
Breakfast: Bubuk Protein Supplemen, Bimoli Minyak Goreng, Gula Pasir, Tepung Terigu Putih (Semua Keperluan), Gula Pasir, Kopi (Bubuk Instan), Gula Pasir, Quaker Instant Oatmeal. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Sayur Tahu Toge. Dinner: Pepaya. more...
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Losing 0.3 kg a Week
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Eri QueenBee's Weight History
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