Ilaria Ramundo's Journal, 13 Dec 20

Weigh In record (no journal entry) for 13 December 2020
54 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2020:
2026 kcal Fat: 46.05g | Prot: 94.00g | Carbs: 285.52g.   Breakfast: Albume d'uovo, Banana, Tre Mulini Farina 00, Nutella Nutella. Lunch: Alesto Prugne Secche Denocciolate, Mele Golden Delicious, Findus Minestrone Tradizione, Vino Rosso da Tavola. Dinner: Hero Fruttissima Ciliegie Nere, Wasa Integrale, Trentin Formaggio Latteria, Italiamo Bitto DOP, Daily Bread Pane di Segale, Pancetta, Salumeo Coppa Stagionata, Salame, Citterio Bresaola della Valtellina IGP. Snacks/Other: Datteri Medjool, Fior Fiore Coop Cuneese Cioccolatino al Rum. more...
Gaining 0.7 kg a Week

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Ilaria Ramundo's Weight History


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