Weigh In record (no journal entry) for 13 December 2020
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88.5 kg
Lost so far: 9.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1799 kcal
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Fat: 80.29g | Prot: 99.06g | Carbs: 168.66g.
Breakfast: Банан Банан, Яготинский Творог 5%, Nut Master Арахисовая Паста. Lunch: Бащинский Паштет Печёночный, Ферма Масло Сливочное 82,5%, Киевхлеб Супер Тост Светлый . Dinner: Cinnabon Шокобон, Рудь Золотой Рис, Наша Ряба Куриное Филе, Olive Oil . Snacks/Other: Latte Coffee, Roshen Шоколадный Заяц. more...
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Losing 0.7 kg a Week
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nervova_madam's Weight History
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