floogiggle's Journal, 14 Dec 20

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Weigh In record (no journal entry) for 14 December 2020

65.8 kg Lost so far: 0.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:

629 kcal

Fat: 17.94g | Prot: 14.78g | Carbs: 105.16g. Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar (2). Lunch: Fruit Salad with Salad Dressing or Mayonnaise, Chicken Soup, Vegetable Soup (Home Recipe), Nasi Putih. more...

111 kcal

Exercise: Circuit Training - 16 minutes, Samsung Health - 23 hours and 44 minutes. more...

Losing 4.2 kg a Week

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floogiggle's Journal, 14 Dec 20

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floogiggle's Weight History