Weigh In record (no journal entry) for 14 December 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1928 kcal
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Fat: 57.04g | Prot: 92.41g | Carbs: 267.20g.
Breakfast: Dodol, Jeruk, Salak. Lunch: Cone Es Krim Lapis atau Celup Coklat, KFC Ice Cream Sundae. Dinner: Telur Dadar, Dada Ayam, Nasi Putih. Snacks/Other: Roma Malkist Coklat, Roma Malkist Kelapa Kopyor, Jeruk, Tora Bika Cappuccino. more...
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Gaining 0.0 kg a Week
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rinsapsuha's Weight History
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