Weigh In record (no journal entry) for 13 December 2020
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66 kg
Lost so far: 11.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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773 kcal
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Fat: 47.27g | Prot: 51.10g | Carbs: 37.88g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Borges Azeite de Oliva Extra Virgem , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada, Brócolis, Costeleta de Porco no Forno ou Grelhada. Dinner: Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Sorvete top, Kiwi. more...
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Gaining 0.7 kg a Week
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Jaduzinha's Weight History
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