Weigh In record (no journal entry) for 14 December 2020
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56.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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484 kcal
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Fat: 19.41g | Prot: 26.51g | Carbs: 46.96g.
Breakfast: Milky Way Шоколадный Батончик, Яйцо Куриное, Ясно Солнышко Овсяные Хлопья #2, Kinder Chocolate , Bombbar Протеиновое Печенье Шоколадный Брауни, Молоко (Полностью Обезжиренное). more...
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Losing 0.5 kg a Week
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tori_samedova's Weight History
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