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基本上，假日不記錄，哈哈，隨便吃，鴕鳥心態，星期一恢復正常飲食
View Diet Calendar, 14 December 2020:
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1122 kcal
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Fat: 43.43g | Prot: 83.73g | Carbs: 108.74g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 青江菜, 紅蘿蔔, 四季豆, 菠菜, 紅龍 無骨照燒雞腿排, 番茄, 黄色燈籠椒. Dinner: 木瓜, 雞蛋（整個）, 韓式泡菜, 海帶, 全聯 鯛魚片, 豆腐, 大白菜. Snacks/Other: 林鳳營 鮮奶優格, 味全 全脂鮮奶. more...
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Anyta tseng's Weight History
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