Weigh In record (no journal entry) for 13 December 2020
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60.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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939 kcal
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Fat: 52.46g | Prot: 53.25g | Carbs: 61.10g.
Breakfast: Блины с Творогом, Колбаса Докторская, Ржаной Хлеб. Lunch: Салат Крабовый. more...
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Losing 2.1 kg a Week
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София Пололяка's Weight History
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