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Tuna panggang & jagung manis rebus
View Diet Calendar, 14 December 2020:
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2114 kcal
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Fat: 78.34g | Prot: 111.16g | Carbs: 248.19g.
Breakfast: Van Houten Cocoa Powder, Quaker Instant Oatmeal, Biokul Set Yogurt Plain Rendah Lemak, Tropicana Slim Sweetener Classic. Lunch: Nasi Putih, Rendang, Paru Sapi Goreng, Ikan Tuna Panggang, Jagung Manis Kuning. Dinner: Siomay, Lumpia Udang, Pangsit Goreng, Mie Sedaap Mie Goreng. Snacks/Other: Pepaya, Kacang Almond, Donat Dilapisi Gula atau Coklat Mengkilat. more...
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 Comments
Tuna brapa ya harganya. blum pernah bli mentah.🙏
14 Dec 20 by member: atidaryati
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Bantu jawab di pasar 1/4 kg nya 22.000
14 Dec 20 by member: tiew22
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di sini( Sulut) 1/2 kg 25 ribu uwd yg kualitas superr
14 Dec 20 by member: fatwarior
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@tiew22. Makasi info nya.
14 Dec 20 by member: atidaryati
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Kak boleh minta resep bumbu tuna panggangnyav
14 Dec 20 by member: sayap.gift
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14 Dec 20 by member: alexis alexis
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Tuna nya di marinate pakai apa?
14 Dec 20 by member: qalbiadam
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14 Dec 20 by member: syakira putri
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14 Dec 20 by member: tomatttoeeee
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14 Dec 20 by member: nabilanss
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14 Dec 20 by member: dewimaharini17
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14 Dec 20 by member: Putri Sowo
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Tuna aku beli disini 35rb sekilo, tp tuna tetelan hehe 😁 marinadenya cuma pake garam sama merica aja udh enak! 😍
14 Dec 20 by member: cincinatycaroline
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cincinatycaroline's Weight History
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