Weigh In record (no journal entry) for 14 December 2020
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61.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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282 kcal
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Fat: 10.46g | Prot: 17.59g | Carbs: 29.65g.
Breakfast: Творожная Запеканка ПП. Lunch: Капуста Тушеная, Картофельное Пюре. more...
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Losing 0.4 kg a Week
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a.n.n.a89's Weight History
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