Weigh In record (no journal entry) for 14 December 2020
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67.1 kg
Lost so far: 10.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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332 kcal
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Fat: 3.72g | Prot: 71.68g | Carbs: 0.00g.
Dinner: Perdigão Filezinho de Frango (Sassami). more...
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Gaining 7.7 kg a Week
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Jaduzinha's Weight History
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