Weigh In record (no journal entry) for 14 December 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1280 kcal
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Fat: 54.44g | Prot: 36.20g | Carbs: 145.16g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Nescau Nescau Prontinho . Lunch: Café com Leite e Açúcar, Pão Doce. more...
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Losing 1.4 kg a Week
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ThatianaM's Weight History
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