Weigh In record (no journal entry) for 14 December 2020
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54.7 kg
Lost so far: 22.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1448 kcal
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Fat: 71.06g | Prot: 56.04g | Carbs: 150.07g.
Breakfast: Azúcar, Café, Jugo Verde, Huevo Cocido, Lala Queso Panela, Aguacate, Bimbo Pan Tostado. Lunch: Marketside Carne de Hamburguesa Estilo Casero, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Espinacas, Lala Crema, Pasta Fresca (Cocida), Crema de Zanahoria. Dinner: Pepino (con Cáscara), Mayonesa, Bimbo Pan Integral (60g), Café, Azúcar, Queso Panela. Snacks/Other: Marinela Triki Trakes, Azúcar, Café, Gamesa Galletas Marias. more...
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Losing 0.8 kg a Week
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yoquierobajar's Weight History
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