Weigh In record (no journal entry) for 12 December 2020
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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342 kcal
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Fat: 12.10g | Prot: 41.22g | Carbs: 14.99g.
Dinner: Serramar Coalhada Natural Parcialmente Desnatada, Pepino (Descascado), Subway Tomate, Contra-filé Grelhado. more...
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Gaining 0.1 kg a Week
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paulinha_silvas's Weight History
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