|
nyam..nyam...
View Diet Calendar, 14 December 2020:
|
1284 kcal
|
Fat: 45.76g | Prot: 92.31g | Carbs: 121.51g.
Breakfast: Telur Puyuh, Greenfields Skimmed Milk (250ml), Mayora Teh Pucuk Harum Less Sugar. Lunch: Tahu Bacem, Telur Dadar, Sayur Campuran, Nasi Putih. Dinner: Sosis Daging Sapi, Dada Ayam, Kentang (Kulit, dengan Garam, Direbus), Wortel. Snacks/Other: Nescafe Original 3 In 1, Greenfields Skimmed Milk (250ml). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ciptanti's Weight History
|