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Yuk jalan pagi..
View Diet Calendar, 15 December 2020:
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1230 kcal
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Fat: 31.62g | Prot: 86.65g | Carbs: 146.24g.
Breakfast: Pisang Kepok Rebus. Lunch: Bango Kecap Manis, Saus Tiram, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Telur, Dada Ayam, Shirataki Nasi. Dinner: Dimsum, Dimsum. Snacks/Other: Tricks Original Baked Crisps, Kue Nastar. more...
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 Comments
19 Dec 20 by member: kangotot
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19 Dec 20 by member: Adriani Aniv
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20 Dec 20 by member: kangotot
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Mulai diet september 2019 kak..
Tp pas feb 2020 aku off diet.. mulai lagi sept 2020..
Total 20kg turun.. masih mau 3kg lagi ke bb impian.. hehehehe..
20 Dec 20 by member: Adriani Aniv
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Adriani Aniv's Weight History
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