Weigh In record (no journal entry) for 15 December 2020
|
59.1 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
319 kcal
|
Fat: 15.58g | Prot: 10.91g | Carbs: 36.44g.
Breakfast: Чай с Сахаром, Бутерброд с Красной Икрой. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aruns1994's Weight History
|