Weigh In record (no journal entry) for 15 December 2020
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61.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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834 kcal
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Fat: 47.28g | Prot: 45.89g | Carbs: 53.72g.
Breakfast: Вареное Яйцо, Колбаса Докторская, Ржаной Хлеб. Lunch: Danone Активия Супер Злаки. Dinner: Вареное Яйцо, Салат Крабовый. more...
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Losing 0.7 kg a Week
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София Пололяка's Weight History
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