Weigh In record (no journal entry) for 15 December 2020
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1168 kcal
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Fat: 48.10g | Prot: 106.69g | Carbs: 73.48g.
Lunch: 好侍 佛蒙特咖哩塊, 馬鈴薯, Happy Cow 低脂起司片, 全聯 雞胸肉去皮. Dinner: 雞蛋, Costco 鹽漬鯖魚, 白飯. Snacks/Other: Myprotein 分離乳清蛋白, Hershey's 純可可粉. more...
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Losing 0.0 kg a Week
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Taelee_meow's Weight History
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