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View Diet Calendar, 15 December 2020:
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895 kcal
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Fat: 31.83g | Prot: 34.99g | Carbs: 126.69g.
Breakfast: Jahe, Telur Dadar, Nasi Goreng. Lunch: Sukun, Mentega, Telur Dadar, Finna Food Sambal Terasi Uleg, Bayam, Labu Siam. Dinner: Finna Food Sambal Terasi Uleg, Ikan Asin, Telur Dadar, Nasi Putih, Apel (tanpa Kulit). Snacks/Other: Kue Bolu, Mangga. more...
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1498 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Mulyasaroh9's Weight History
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