Weigh In record (no journal entry) for 15 December 2020
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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716 kcal
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Fat: 30.64g | Prot: 19.45g | Carbs: 74.98g.
Breakfast: Activia Cerealien, Vollkorntoast, Kaffee, Erdnussbutter, Marmelade. Lunch: Latte Macchiato. Dinner: Weißwein, REWE Bio Nudelsalat Pesto Rosso. more...
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Losing 0.1 kg a Week
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Bettyjean26's Weight History
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