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View Diet Calendar, 15 December 2020:
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1222 kcal
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Fat: 23.48g | Prot: 88.60g | Carbs: 181.69g.
Breakfast: Pisang, Mentimun (dengan Kulit), Mangga. Lunch: Bu Tjitro Gudeg, Telur, Ayam, Krecek, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Tempe Goreng, Nasi Merah. Dinner: Rumah Makan Sederhana Sayur Nangka, Nasi Putih, Ikan, Cumi-cumi, Nasi Merah. Snacks/Other: Mentimun (dengan Kulit), Telur Goreng tanpa Lemak, Mangga, Mangga. more...
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tedyhilmawan's Weight History
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