Weigh In record (no journal entry) for 15 December 2020
|
42 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
817 kcal
|
Fat: 28.61g | Prot: 71.04g | Carbs: 66.01g.
Breakfast: Зеленый Чай, Вода. Lunch: Вода, Жареная или Запеченная Куриная Грудка, Жареная или Запеченная Куриная Грудка. Dinner: Жареная Картошка, Макароны с Маслом, Щи. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|