tatjanaschneider1's Journal, 15 Dec 20

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View Diet Calendar, 15 December 2020:

1820 kcal

Fat: 80.06g | Prot: 70.10g | Carbs: 208.15g. Breakfast: Alesto Nuts Royal Naturbelassen, Provamel Reis-Kokos Milch, My Muesli Protein Classic Porridge, Pfefferminztee. Lunch: Vollkornbrot, Avocado, Netto Snack-Gurken, Cocktailtomaten, Vollkornbrot, Avocado, Netto Snack-Gurken, Cocktailtomaten. Dinner: Mandarine, Radieschen, Paprika Suppe, Tomaten Aufstrich, Vollkornbrot, Bonduelle Tiger Bohnen. more...

1247 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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