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View Diet Calendar, 15 December 2020:
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1032 kcal
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Fat: 27.76g | Prot: 64.24g | Carbs: 136.77g.
Breakfast: Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Fuchs Fiocchi di Avena Extra Fini. Lunch: Pecorino, Arance, Cavolini di Bruxelles Cotti, Carote Bollite, De Cecco Penne Rigate. Dinner: Cipolle Mature Cotte, Wasa Integrale, Olio Extra Vergine di Oliva, Mela, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Amadori Hamburger di Tacchino e Pollo. more...
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498 kcal
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Exercise:
Squats (Legs) - 35 minutes, Abdominal (Sit Ups) - 35 minutes, Google Fit - 22 hours and 50 minutes. more...
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