Weigh In record (no journal entry) for 15 December 2020
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49.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1840 kcal
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Fat: 111.75g | Prot: 64.41g | Carbs: 168.41g.
Lunch: Äpfel, TiP Schmelzkäse Light , Lätta Halbfettmargarine, Gut & Günstig Toastkäse, Golden Toast Butter Toast. Snacks/Other: Clementinen, Sonnenblumenöl, Hoffmann Menü Knuspriges Käseschnitzel, Champignons, Brokkoli, Fritt Kaubonbon, Nimm2 Lachgummi Apfellinge. more...
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Losing 0.5 kg a Week
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kecksi85's Weight History
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