Weigh In record (no journal entry) for 15 December 2020
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102.5 kg
Lost so far: 6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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665 kcal
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Fat: 35.67g | Prot: 46.10g | Carbs: 41.87g.
Breakfast: Mamão, Café com Leite Integral, Ovo Mexido. Lunch: Bife de Carne de Vaca, Quiabo Cozido. Snacks/Other: Sonda Ameixa Vermelha. more...
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Gaining 2.6 kg a Week
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gerciene's Weight History
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