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48.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1551 kcal
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Fat: 91.62g | Prot: 29.43g | Carbs: 166.17g.
Breakfast: Muz, Pekmez, Mandalina, Domatesler, Zeytin, Tulum Peyniri. Dinner: Pırasa Yemeği. Snacks/Other: Karmen Antep Fıstıklı Sütlü Çikolata. more...
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Gaining 0.0 kg a Week
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