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masih keliatan gede gak sih tmen2, bb awal 88kg skrng 77kg
View Diet Calendar, 16 December 2020:
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829 kcal
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Fat: 30.61g | Prot: 69.84g | Carbs: 69.16g.
Lunch: Tempe, Tumis Buncis, Ikan Kembung Balado, Nasi Putih. Dinner: Cabai Merah atau Rawit, Bakso Ayam, Petis, Kedondong, Mentimun (dengan Kulit), Kerupuk Makanan Ringan. more...
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frederica1502's Weight History
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