Weigh In record (no journal entry) for 16 December 2020
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63.4 kg
Lost so far: 21.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1308 kcal
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Fat: 39.79g | Prot: 50.09g | Carbs: 180.95g.
Breakfast: Kellogg's Crunchy Müsli Classic, Alpro Soya Mandelmilch. Lunch: Banane. Dinner: Garden Gourmet Protein Lovers Pizza. Snacks/Other: Club Mate Club Mate. more...
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Losing 0.4 kg a Week
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TochterDerVenus's Weight History
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