Weigh In record (no journal entry) for 16 December 2020
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55.8 kg
Lost so far: 4.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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165 kcal
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Fat: 10.43g | Prot: 9.47g | Carbs: 8.54g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Молоком, Ламбер Сыр Ламбер. more...
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Losing 3.5 kg a Week
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Айнагуль.О's Weight History
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