rini rachmadan's Journal, 16 Dec 20


View Diet Calendar, 16 December 2020:
748 kcal Fat: 22.92g | Prot: 44.87g | Carbs: 94.46g.   Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Telur Rebus, Tempe Bacem, Urap, Nasi Merah. Dinner: Kalbe Slim & Fit Choco Malt. more...
1438 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...

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rini rachmadan's Weight History


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